|
|
|
|
| Our Testimonials |
|
|
| Contact Us |
|
|
| Contact us now to discuss your training, team building and coaching requirements. |
|
|
|
|
| Tools |
|
|
|
|
|
|
|
| Contact us today
to discuss your training, team building and
coaching requirements without obligation. |
|
| We're confident that the quality and price of our services are
guaranteed to impress you. |
|
|
|
|
|
|
|
|
|
Managing Stress |
Training Aims
To help participants understand what causes stress and how best to cope with it in the workplace.
Training Content
- What is stress?.
- The stress response curve.
- Recognising the symptoms of stress.
- Consequences of stress.
- Taking actions to avoid stress.
- Constructive self-talk (changing can't to won't).
- Being proactive.
|
|
|
|
|
|
|
|
|
|
